Teacher: Knud Rosenmayr JDPSN
Start: 07:00
End: 16:00
Zen Days are short retreats that allow us to deepen our practice and return to our breath. We look through our habitual thought patterns and find the source of our deepest wisdom and compassion.
This (hybrid) Zen Day will occur at the Zen Center and via Zoom. –
Please register soon so we can plan, at the latest, 3 days before the retreat. –
Contact: moc.l1737578804iamg@1737578804retne1737578804c.nez1737578804.anne1737578804iv1737578804
Fees: Guests/non-members: €50.-, members: €40.-; online participation: €30.-; Dharma teachers (in training): €25.-. Discounts by individual arrangement are possible.
Schedule:
| 06:50 | Eintritt Zoom | Entry via Zoom |
| 07:00 | 4 Große Gelöbnisse, 108 Niederwerfungen | 4 Great Vows, 108 Bows |
| 07:30 | 2 x 30 Minuten Meditation im Sitzen | 2 x 30 minutes sitting meditation |
| 08:40 | Chanten: Heart Sutra (in English)
Große Dharani (> Textlink) |
Chanting: Heart Sutra (in English)
Great Dharani (> link to the texts) |
| 09:00 | Frühstück + Arbeit (schweigend) | Breakfast + work (in silence) |
| 10:30 | 3 x 30 Minuten Meditation im Sitzen
Koan bzw. Beratungsgespräch |
3 x 30 minutes sitting meditation
Kong-an (consulting interviews) |
| 12:30 | Mittagsessen (schweigend) | Lunch (in silence) |
| 13:30 | 3 x 30 Minuten Meditation im Sitzen | 3 x 30 minutes sitting meditation |
| 15:25 | Dharma-Rede oder Gruppengespräch | Dharma talk/circle talk |
| 16:00 | 4 Große Gelöbnisse
ENDE |
4 Great Vows
END |
The schedule can be subject to change.
*Bank account: Koreanische Zen Gemeinschaft
Raiffeisen Bank. IBAN: AT95 3200 0000 1179 4252; Swift: RLNWATWW
Purpose: “Zen Day, January 18, 2025”.
Zintzen 2022 
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